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Of any disease to be diagnosed with, cancer is the scariest. You probably thought of exotic diseases like H1N1 and bacterial meningitis, but cancer is far more common than either of those.
Read this advice to help you better deal with cancer and gain more knowledge about it.
Exposure to ultra violet radiation from the sun is one of the leading causes of cancer. The most common type of cancer it causes is skin cancer. To prevent skin cancer, protect your face with a hat, and do not forget to apply sunscreen diligently.
A lot of people are ignorant or rely on outdated information about cancer. Some individuals may think of cancer as being contagious or you may be unable to do your job. Try to be honest and open.
If you know someone with a diagnosis of cancer, give them the opportunity to talk to you. It may be challenging for you, but remember that the person diagnosed with cancer has the need to release their emotions. Let them talk without interrupting or trying to give them advice.
Understand the symptoms of some types of cancer, like colon cancer, if you hope to catch it. Losing weight, finding blood in your stool or persistent cramps could be symptoms of colon cancer. Go to a doctor if you notice any of these symptoms.
Don’t be afraid if you have to have a screening for breast cancer. Any discomfort will be brief. Don’t let the fear or discomfort of a screening sway you from something that can spare you your breasts and even your life.
Many people are aware that wild salmon is a great addition to their diet. But were you aware that the low mercury and high omega 3 fatty acids in the salmon can also aid you in avoiding cancer? Eating it a few times per week will help you to keep cancer at bay and enjoy a great meal at the same time.
Alcohol, in any form, will not prevent cancer. The health benefits from wine come from the grapes it is made from, not the alcohol. Drinking too much alcohol can actually increase your risk of getting cancer.
If you cannot communicate openly and quickly with your doctor, find another one. You will always want to ask questions as they arise. You need a doctor who will get back to you right away.
If someone you know has cancer, do not hesitate to to help them make new friends. The Internet has a lot of information on support groups nearby, so they can find someone to talk to. Either option will help the cancer sufferer deal with her emotions more effectively.
Don’t drink coffee if you suffer from an upset stomach from your cancer medication or treatment. Caffeine is known to worsen this type of side effect, even in small amounts, so eliminate it from your diet. You should also get rid of caffeine from other sources, including tea, soft drinks, and chocolate.
It can be difficult to know how to treat a family member with cancer, but it is best to treat them normally. People who have cancer require a lot of positive energy and support from their friends and family. If you express pity or excessive sorrow for their condition, they may begin to feel guilty or have other negative thoughts.
Whenever you are in the sun, you should cover your skin with clothing or sunscreen to make it less likely that you will contract skin cancer. Ultraviolet rays have a damaging effect on the skin, and if not treated, skin cancer can be deadly. It is recommended that you use a sunscreen with an SPF of 30 or more, especially if your skin is fair. Fair skin takes sun damage more easily.
Try not to be in the direct sun from 10 am to 3 pm. You can significantly reduce your risk for skin cancer by scheduling your outdoor activities before or after these hours.
Cancer can occur anywhere in the body, at any time. Thoroughly read the advice provided here, and become smart about cancer. That way if you are diagnosed with it at some point in time, you will have a head start on beating the disease.